EMDR Therapy
Its beyond stressful to deal with this day in and day out.
The (emotional) pain lingers as if it is still happening.
You may have thoughts like:
I become re-traumatized everywhere i go
It feels like i'm back where it happened
Im worried its going to get worse
I know how hard this can be to go through, it seems like you never get a break.
Sometimes this pain makes you feel so “stuck” like you can’t break free, and every day is a struggle.
You just want to feel a bit better, to have a good day.
You feel like it’s time to get on the right path.
Getting a handle on the anxiety, the depression, or the trauma you feel is now a top priority for you, because you don’t want it to lead your life anymore.
You want to feel calm so you can enjoy life without worry in the back of your mind, have better relationships, and actually create a life you want.
You can make this a reality, it just takes working with the right guide.
Therapy, & especially EMDR can help.
When we experience trauma, that experience can become “stuck” in our brains and even our bodies, and we end up reliving the trauma when we are triggered.
EMDR works by helping you reprocess that experience in a safe and secure environment.
By processing while feeling security, that emotion can become unstuck, and now we can move forward with our lives.
The transformation can feel incredible.
When you let go of trauma, you end up feeling lighter, like the burden has been lifted.
And now you actually go through the day without constantly thinking about past events.
I’m here to help you with this.
As a therapist, I’ve been working in the mental health field for over 10 years.
I know this time can be challenging, but it can be the first step on your path to a new way of experiencing life.
If you are ready to start making lasting changes I am ready to work with you.
Take the first step and reach out, and I look forward to connecting with you.